Here are some tips to help get you back in action and heal that painful PF.
Podcast: Play in new window | Download
Here are some tips to help get you back in action and heal that painful PF.
Podcast: Play in new window | Download
VirtualAthlete, LLC offers services that include running form coaching, walking form coaching, 1:1 coaching, group sessions, and speaking engagements. Don't hesitate to contact Amy for more information.
“Amy, I just want to thank you for Saturday’s session. I learned so much and had fun! I’m practicing my running and walking! Thanks!”