Want to love running more? Learn to run like a kid again? Here are six tips to get you started. You can read more on my website: https://www.virtualathlete.com/6-ways-to-boost-your-running-today/
Podcast: Play in new window | Download
Want to love running more? Learn to run like a kid again? Here are six tips to get you started. You can read more on my website: https://www.virtualathlete.com/6-ways-to-boost-your-running-today/
Podcast: Play in new window | Download
VirtualAthlete, LLC offers services that include running form coaching, walking form coaching, 1:1 coaching, group sessions, and speaking engagements. Don't hesitate to contact Amy for more information.
“Thank you for the fast turn around on the video. You did an awesome job Saturday! After I got back home, I tried to put some of it in action; I went on a five mile run. I felt a little bit of the pull and pain in my achilles tendons and calves. Then I read your corrective actions last night and put them to work today during lunch and I not only have no pain, I think the tendons feel better than they did before I ran.”