Running Form
Yoda Says: “Want to Run Better Luke and Leia? Check Your Form.”
This is the excerpt for your very first post.
This is the excerpt for your very first post.
Want to love running more? To run like a kid again? To make running so easy and enjoyable again…just thinking about running brings a smile to your face
VirtualAthlete, LLC offers services that include running form coaching, walking form coaching, 1:1 coaching, group sessions, and speaking engagements. Don't hesitate to contact Amy for more information.
“Amy, had a great run this am on the greenway at Freedom Park. Ran from the park to Vivace and back in around 38 min. Maybe 2 miles? I slowed down to a walk when my heart rate monitor was over my upper limit. I love my shoes and the laces didn’t come untied. One thing I’m most pleased about is that I ran more than I walked. hope you chi-d on this beautiful weekend.”