We run form instructors like to say, “It’s not running that hurts you; it’s often how you run.” Okay, we are not trying to be
This is the excerpt for your very first post.
Want to love running more? To run like a kid again? To make running so easy and enjoyable again…just thinking about running brings a smile to your face
VirtualAthlete, LLC offers services that include running form coaching, walking form coaching, 1:1 coaching, group sessions, and speaking engagements. Don't hesitate to contact Amy for more information.
“My back does not hurt anymore when I run!!!”
