How to ChiRun
An introduction to the Chi Running principles and how to apply it to your next run.
An introduction to the Chi Running principles and how to apply it to your next run.
We run form instructors like to say, “It’s not running that hurts you; it’s often how you run.” Okay, we are not trying to be
VirtualAthlete, LLC offers services that include running form coaching, walking form coaching, 1:1 coaching, group sessions, and speaking engagements. Don't hesitate to contact Amy for more information.
“Amy, thank you!!! I have been running again for the first time in a long time and I have to say I am very excited. I will definitely keep you recommendations in mind. I appreciate you taking the time to follow up – I know how important time is these days…… Great class!!!”