How to ChiRun
An introduction to the Chi Running principles and how to apply it to your next run.
An introduction to the Chi Running principles and how to apply it to your next run.
We run form instructors like to say, “It’s not running that hurts you; it’s often how you run.” Okay, we are not trying to be
VirtualAthlete, LLC offers services that include running form coaching, walking form coaching, 1:1 coaching, group sessions, and speaking engagements. Don't hesitate to contact Amy for more information.
Thank you so much for the clinic. I went for a run Saturday and was amazed at what a difference the chi principal made. I know it will take more practice, but I am very excited about the possibilities. I look forward to getting feedback from the video.