Want to love running more? To run like a kid again? To make running so easy and enjoyable again…just thinking about running brings a smile to your face
Does your back, knees, IT band or piriformis give you pain when you run? If so, you may be depressed you can’t run, or run easily.
VirtualAthlete, LLC offers services that include running form coaching, walking form coaching, 1:1 coaching, group sessions, and speaking engagements. Don't hesitate to contact Amy for more information.
“Thank you for the fast turn around on the video. You did an awesome job Saturday! After I got back home, I tried to put some of it in action; I went on a five mile run. I felt a little bit of the pull and pain in my achilles tendons and calves. Then I read your corrective actions last night and put them to work today during lunch and I not only have no pain, I think the tendons feel better than they did before I ran.”
