About Amy and what this VirtualAthlete podcast is about:
Fitness. Health. Weight Loss. Running form. Longevity research. Leadership. Alignment. Action. Community. Strengths. Healing. Turning pain into purpose. Writing. Publishing.
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VirtualAthlete, LLC offers services that include running form coaching, walking form coaching, 1:1 coaching, group sessions, and speaking engagements. Don't hesitate to contact Amy for more information.
“Amy, thank you!!! I have been running again for the first time in a long time and I have to say I am very excited. I will definitely keep you recommendations in mind. I appreciate you taking the time to follow up – I know how important time is these days…… Great class!!!”
