Training resources for health, fitness, and longevity

Welcome to

Virtual Athlete

Workshops
See upcoming workshops for ChiRunning and Walking
Services
Learn more about the services offered by VirtualAthlete
Blog
Read the latest blog posts about health and fitness
Testimonials
Read what people say about working with Amy
Podcast
Catch up with Amy's latest podcast
Products
View recommended health & fitness products
Want to work with Amy?

VirtualAthlete, LLC offers services that include running form coaching, walking form coaching, 1:1 coaching, group sessions, and speaking engagements. Don't hesitate to contact Amy for more information.

What people say...

Thanks Amy!  I have been working on it all week.  One of the biggest items that has helped me……… is how to run down hills!  My knees don’t hurt!!  I showed my husband last night because he was struggling Thursday when we did our massive hill run.  Enjoyed the class.”

~ Tara, Rock Hill, NC